Consult Gupt Rog Specialist Online In India
- The combination of Ancient formulations, local aesthetics, anti-depressants and desensitizing techniques.
- Proper counselling session via expert psychiatrist (the same role can be played by the sexologist). It is also named as psychotherapy.
- Regular physical exercise, yoga, meditation, Walking, Jogging or any of them.
- Balanced food filled with healthy nutrients. Try to intake much water and at least, a glass of fruit juice daily.
- Proper rest or timely nap to reduce tiredness.
- Regular Medical checkups on annual intervals.
- Stop taking alcohol and say no to smoking.
- Spending quality time with the partner.
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